Body Metrics
Physical Health is Mental Wealth
There is a symbiotic relationship between understanding our bodies, and achieving optimal emotional function.
August tracks your body metrics to develop a deeper understanding of the physical factors influencing your emotions.
August tracks your body metrics to develop a deeper understanding of the physical factors influencing your emotions.
Beats per min
Anxiety and stress and materialize in your heart rate. August reads, understands and computes these values alongside your threads to highlight you potential patterns that may influence your mental state. It’s an added layer of awareness that no other technology is providing on the market.
Sleep cycles
August notifies you with less than average sleep levels and helps build an awareness of how you thoughts are being influenced by fatigue. This helps you build proactive plans to better your sleep and simultaneously better your mental state.